Prevent Your Headaches and Migraines

Taught by Dr. Terry Copperman, retired family physician.

47 years of family practice experience and 45 years of training in Ki‐Aikido and Kiatsu ®.

Benefits of this training to prevent migraine and headaches have been scientifically studied and verified, with published research showing over 50% reduction in migraine headaches.

Frequently Asked Questions

  • Other forms of training have been studied for prevention of migraine, but yoga, mindfulness meditation, chiropractic treatments and massage have research showing a 30% reduction in migraine, while our approach resulted in a 53% reduction in migraine, and a huge improvement in overall well‐being.

  • Tabata, Calvin Y., Philip F. Copenhaver, Shirley McCartney, Saman Vazinkoo, and Terry Copperman. “Beneficial Effects of Kiatsu with Ki Training on Episodic Migraine: An Exploratory Study.” Pain Research and Management vol 2021 no 3290879 (October 2021): 1‐9. https://doi.org/10.1155/2021/3290879